We help jiujitsu athletes get STRONG and MOBILE to dominate the mats!
Check out our Signature Lifting Program “Built for BJJ” here for more details or get in touch to book a free consult call
Our Online Signature Lifting Program: “Built for BJJ”
Are you a jiujitsu enthusiast or athlete looking to get stronger, improve mobility, get out of pain and win more matches?
Our program is for you!
Our custom online program focuses on helping you build a solid strength foundation, improve your resilience to injury, while providing personalized support to keep you accountable every step of the way.
Your Strength Coaches
Meet Jaclyn and Greg, your jiujitsu strength coaches
With a combined 25 years coaching experience and 12 years dedicated to jiujitsu, we know exactly how to help athletes and enthusiasts like yourself get stronger so you can perform your best on the mats
Book a free consult call with us to discuss the best plan for you!
Words from Our Jiujitsu Clients
“Over the course of 7 years in jiujitsu, I’ve had a few injuries (thankfully minor). I have no doubt that had I not been strength training consistently on Greg and Jaclyn’s program, my body wouldn’t have had the resilience to bounce back from injury, my injuries probably would have been more severe and I would have had to take more time off the mats”
SANDRA, BJJ Brown Belt
“I used to rely on speed and trickery in BJJ, but now? I’m harder to move, I control the fight and don’t gas out. I attack with confidence. I feel stronger, balanced, focused and more dangerous. BJJ has helped me deal with depression and anxiety and strength training has amplified that. I’m more present with my family and more effective at work. I’ve shifted from being controlled by my health to being in control of it”
JON, BJJ Blue Belt
“Strength is the mother of all qualities”
– Dr. Dietmar Schmidtbleicher
